Yoga for Your Feet! Are you in?

Yoga for Your Feet! Are you in?

August 17, 2018

If you check out our Treatment Protocol you’ll notice stretching is a key part to finding relief for foot pain.

Take a few minutes each day to pay extra attention to your feet. Strengthening the muscles in your foot can help prevent injuries, strengthen your arch, and get you back on your way to enjoying more pain-free moments.

Check out one of our current favorite videos by Yoga with Adriene and block off 30 minutes to give it a try!

Foot pain due to Plantar Fasciitis, Sever’s Disease, and Over-pronation are often caused by under-supported, over-use of the foot. Get in a routine of stretching and strengthening your foot and use The X Brace to add support and reduce the amount of pressure on your arch.

For five of our favorite foot stretches, be sure to check out our past post. What videos do you watch for stretching and fitness tips? Share in the comments below!

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★ Reviews

Let customers speak for us

197 reviews
65%
(129)
18%
(36)
11%
(22)
2%
(4)
3%
(6)
Purchased from Japan.

SHIPPING

I live in Japan, so I was expecting quite a delay in receiving my package, but it came within a week. Very quick service and the X Brace team even emailed me to make sure I had received it and was able to use it.

PRODUCT

As far as the X Brace goes, its really great! I was actually shocked at how simple/small the design was. I’m usually skeptical of products claiming how “great they are” and how “even athletes recommend” but these braces have gone above and beyond expectation. I can’t even tell I have them on when I’m wearing them. They helped my pain almost instantly. ( my pain was severe so it took a day... lol) it’s easier to walk, run , and even stand now. I’ve been using them for about 3 weeks and even when I do not have them on, I can see the difference in my walking patterns as well as experience little to no pain.

CLEANING
They are VERY easy to clean. Just hand wash using soap and water and hang them to dry at night before you go to bed. They are always nice and clean, and dry when I wake up. I haven’t had to emergency clean and dry yet but the inside of the straps have small rubber grips, therefore I would caution against putting them in the dryer or using any form of artificial heat to dry them.

CONCLUSION

They might look expensive at first glance but the X Brace is completely worth it. I strongly recommend this product to anyone suffering from over-pronation. I will be buying another pair very soon just in case something happens to the ones Im currently wearing. Overall, I’m just happy to be able to walk pain free again.

X-brace

Amazing, the pain had gone away from my feet. I tested it and didn't wear them for a few days and the pain returned. I started to wear them again and the pain disappeared. Extremely happy with the purchase.

So far so good

I’ve been using the brace for a couple of weeks now. It has been offering relief as advertised. Very happy with my purchase.

X brace

I bought for my daughter who has a heel spur. She is a support manager at a major retail store. She has assured me this brace has alleviated much of her pain.