Let Yoga change your Stride

Let Yoga change your Stride

December 09, 2015

From managing stress and improving your balance to sculpting long, lean muscles there is one aerobic exercise we can't stop talking about, Yoga. Ever since it was developed thousands of years ago, Yoga has helped millions improve their body, mind and spirit through controlled breathing and smooth fluid movements. So, what are we trying to say? Toss those X Braces in your bag and get your Yoga on!  

When it comes to dealing with foot pain, we have three reasons why Yoga may just be the perfect fit for changing your stride.

A Great Way to Stretch: our treatment protocol for foot pain is pretty simple: massage, stretch and ice. Take care of step two by incorporating Yoga into your schedule.

Improve your Posture: keep your body happy and incorporate several standing poses into your movements, such as Mountain Pose, as they help give proper alignment to your feet and body. Say hello to proper posture and a healthier, more aligned you!

A True Pain Preventor: As creators of The X Brace, you can imagine we are all for non-surgical methods to decrease pain and there are so many different types of Yoga created to help manage common ailments. When paired with The X Brace, we know your body will thank you!

Find a teacher in your area, browse YouTube for a beginner video or ask your local gym if they offer classes. Happy Yoga-ing!

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★ Reviews

Let customers speak for us

199 reviews
Great product

My daughter uses The X Brace everyday and she is experiencing good improvements with pain management. She is being able to train with less pain.

Purchased from Japan.


I live in Japan, so I was expecting quite a delay in receiving my package, but it came within a week. Very quick service and the X Brace team even emailed me to make sure I had received it and was able to use it.


As far as the X Brace goes, its really great! I was actually shocked at how simple/small the design was. I’m usually skeptical of products claiming how “great they are” and how “even athletes recommend” but these braces have gone above and beyond expectation. I can’t even tell I have them on when I’m wearing them. They helped my pain almost instantly. ( my pain was severe so it took a day... lol) it’s easier to walk, run , and even stand now. I’ve been using them for about 3 weeks and even when I do not have them on, I can see the difference in my walking patterns as well as experience little to no pain.

They are VERY easy to clean. Just hand wash using soap and water and hang them to dry at night before you go to bed. They are always nice and clean, and dry when I wake up. I haven’t had to emergency clean and dry yet but the inside of the straps have small rubber grips, therefore I would caution against putting them in the dryer or using any form of artificial heat to dry them.


They might look expensive at first glance but the X Brace is completely worth it. I strongly recommend this product to anyone suffering from over-pronation. I will be buying another pair very soon just in case something happens to the ones Im currently wearing. Overall, I’m just happy to be able to walk pain free again.


Amazing, the pain had gone away from my feet. I tested it and didn't wear them for a few days and the pain returned. I started to wear them again and the pain disappeared. Extremely happy with the purchase.

So far so good

I’ve been using the brace for a couple of weeks now. It has been offering relief as advertised. Very happy with my purchase.